Remove containers from ver.9 themes

I am developing a new website with Atomik. This theme is bloated with more containers on the page than I need. Is there a way to remove all the excess containers on the page just leaving the content that I need?

@ThomasJ Currently you need to move the blocks out of the container, then delete the container on the page. Does that answer your question?

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Or you could install without the sample content.